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Dark chocolate & tahini cups - the Easter treat that loves you back
Watch this recipe's video on my Instagram page. Easter should feel like a treat. And it absolutely can — without the sugar crash afterwards. Enter these dark chocolate and tahini cups — the Easter treat that loves you back. These dark chocolate and tahini cups are rich, indulgent and genuinely good for you. Dark chocolate for mood antioxidants and mood support, tahini for healthy fats and minerals, just enough maple syrup to make it feel like a proper indulgence. Make a batch
Irene Cosa-Meredith
Apr 32 min read
Warm roasted cauliflower, crispy chickpeas and kale salad with a creamy tahini dressing
If you haven't tried roasted cauliflower before, you don't know what you have been missing.
Roast it with a good spice mix and dried oregano, add crispy chickpeas and toasted seeds, pile it onto tender kale (cavolo nero) leaves and drizzle everything with a creamy tahini dressing. Suddenly, it's a lunch you actually want to eat!
Crunchy, creamy, filling and nourishing. Ready in 30 minutes and just as good packed up for the office the next day.
Irene Cosa-Meredith
Mar 272 min read
Chia, Mango and Berry Protein Pot
Make this recipe part of your morning beauty routine! Its ingredients, rich in vitamin C and E, essential fatty acids, zinc and calcium, support skin hydration, elasticity and collagen formation. 1 serving Prep time: 5 minutes + overnight soaking. No cooking required. Vegan and dairy free (if using plant-based milk and yoghurt). Gluten free. Ingredients 2 tbsp chia seeds Unsweetened almond or dairy milk A handful of berries of your choice A tbsp diced fresh mango Greek yo
Irene Cosa-Meredith
Feb 81 min read
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