If you haven't tried roasted cauliflower before, you don't know what you have been missing. Roast it with a good spice mix and dried oregano, add crispy chickpeas and toasted seeds, pile it onto tender kale (cavolo nero) leaves and drizzle everything with a creamy tahini dressing. Suddenly, it's a lunch you actually want to eat! Crunchy, creamy, filling and nourishing. Ready in 30 minutes and just as good packed up for the office the next day.

Make this recipe part of your morning beauty routine! Its ingredients, rich in vitamin C and E, essential fatty acids, zinc and calcium, support skin hydration, elasticity and collagen formation. 1 serving Prep time: 5 minutes + overnight soaking. No cooking required. Vegan and dairy free (if using plant-based milk and yoghurt). Gluten free. Ingredients 2 tbsp chia seeds Unsweetened almond or dairy milk A handful of berries of your choice A tbsp diced fresh mango Greek yo